How does Life Coaching work?

• You will work on Life Assessment and Life Satisfaction questions.
• You will look at the sense of balance in your life.
• You may complete a gap analysis – where you are and where you want to be.
• Will encourage you to identify and set clear and realistic goals - to take action and achieve results.
• Creates space and time to share your hopes, dreams, aspirations and ideas.
• Helps you prioritise.
• Explores and breaks negative behavioural patterns.
• Pinpoints your doubts and fears.
• Conquers mental and emotional blocks.

How do you arrange Life Coaching?

There are several ways this can be done. Initially you make contact with myself. We can arrange a regular face to face or phone session. Cost and methods of payment would be discussed. E-mails may be agreed between sessions.